Machines and big networking sites are taking up a major role in today’s society be it in social or in the healthcare sector. Google’s algorithm knows which symptom or diet a person is looking for or Netflix knows when and which movies to recommend to the viewers, all are related to something known as detailed …
Rise of Artificial Intelligence: can we trust them for our daily diet? Read More »
Zinc is a mineral with the atomic number 30. It is called an “Essential trace element”. This is because very small amounts of zinc are necessary for human health. Since the the human body does not store excess zinc, it must be consumed regularly as part of the diet. Zinc is the second-most-abundant trace mineral in your body — …
Zinc: effects of Too much and Too less on the body Read More »
Food safety (or food hygiene) is used as a scientific discipline describing handling, preparation, and storage of food in ways that prevent food-borne illness. Food safety needs to be maintained farm to fork. That means food safety should start right after the food is harvested, till it reaches the plate of the consumer and during …
Food safety practices to follow during COVID-19 waves Read More »
Sedentary lifestyle has taken up the course with increasing the chances of several non communicable diseases. According to the American Heart Association, sedentary jobs have increased 83 percent since 1950 which nowadays is known as the sitting disease. Health is wealth is an adage extolled as often as it is ignore. While awareness around fitness …
Invest in your health now: returns of healthy lifestyle in Old age Read More »
Veganism is a way of living, its the lifestyle you follow. You might want to turn vegan for different reasons, be it to oppose animal agriculture or to adopt a plant based clean diet or for climate change. At present about 8% of the world population identifies themselves as vegans. So, before you jump onto …
Once in a wedding, one auntyji said to me, “Dieting to karlu beta, Magar kya karu bhookh bhaut lagti hai.” (meaning when i diet i am hungry all the time) she said this while having her fourth Rasgulla (Yes, I was counting). I prayed for her insulin levels and went to greet the newly married …
Are you hungry all the time? Learn to manage your appetite Read More »
The colorful pills and capsules of dietary supplements seem to have taken over people’s daily plates filled with food. Globally, more than 40% people take some supplement or the other for either bone health, overall well being or to fill their nutrition gaps like athletes for muscle building or vegans to compensate for Vitamin B12 …
Food safety (or food hygiene) is used as a scientific discipline describing handling, preparation, and storage of food in ways that prevent food-borne illness. Food safety needs to be maintained farm to fork. That means food safety should start right after the food is harvested, till it reaches the plate of the consumer and during …
“Let food be thy medicine and medicine be thy food” this age-old quote by Hippocrates is the idea of today’s health-conscious population. Eli Metchnikoff, the Russian Nobel prize winner was the first one to recognize the beneficial role of bacteria on the alimentary canal of humans. The health benefits of probiotics and prebiotics, as well …
As people look for effective ways to stay healthy or lose weight, the no-sugar diet has gained popularity. Sugar vs sugar free product has become a trend and most discussed topic in Asian Food and Beverage industry as people look for effective ways to stay healthy or lose weight or get rid of other comorbid …
Sugar Vs Sugar Free: What Is The Real Difference? Read More »
