Zinc is a mineral with the atomic number 30. It is called an “Essential trace element”. This is because very small amounts of zinc are necessary for human health. Since the the human body does not store excess zinc, it must be consumed regularly as part of the diet. Zinc is the second-most-abundant trace mineral in your body — …
Zinc: effects of Too much and Too less on the body Read More »
Once in a wedding, one auntyji said to me, “Dieting to karlu beta, Magar kya karu bhookh bhaut lagti hai.” (meaning when i diet i am hungry all the time) she said this while having her fourth Rasgulla (Yes, I was counting). I prayed for her insulin levels and went to greet the newly married …
Are you hungry all the time? Learn to manage your appetite Read More »
The colorful pills and capsules of dietary supplements seem to have taken over people’s daily plates filled with food. Globally, more than 40% people take some supplement or the other for either bone health, overall well being or to fill their nutrition gaps like athletes for muscle building or vegans to compensate for Vitamin B12 …
Food safety (or food hygiene) is used as a scientific discipline describing handling, preparation, and storage of food in ways that prevent food-borne illness. Food safety needs to be maintained farm to fork. That means food safety should start right after the food is harvested, till it reaches the plate of the consumer and during …
“Let food be thy medicine and medicine be thy food” this age-old quote by Hippocrates is the idea of today’s health-conscious population. Eli Metchnikoff, the Russian Nobel prize winner was the first one to recognize the beneficial role of bacteria on the alimentary canal of humans. The health benefits of probiotics and prebiotics, as well …
As people look for effective ways to stay healthy or lose weight, the no-sugar diet has gained popularity. Sugar vs sugar free product has become a trend and most discussed topic in Asian Food and Beverage industry as people look for effective ways to stay healthy or lose weight or get rid of other comorbid …
Sugar Vs Sugar Free: What Is The Real Difference? Read More »
The colorful pills and capsules of dietary supplements seem to have taken over people’s daily plates filled with food. Globally, more than 40% people take some supplement or the other for either bone health, overall well being or to fill their nutrition gaps like athletes for muscle building or vegans to compensate for Vitamin B12 …
Vitiligo is an autoimmune cosmetic disorder which affects 2% of the population globally where the pigment producing cells in the body are destroyed. Melanin is the pigment that gives color to our skin and a lack of melanin leads to white or discolored patches on the body in vitiligo. Since vitiligo has no known cause, …
Everyone is aware about the rise in diseases like cancers, heart problems, diabetes, etc. over the past two decades. These diseases are called Non-Communicable Diseases (NCD’s) and are caused due to a combination of genetic, physiological, environmental, and behavioral factors. Non-Communicable Diseases are a burden globally and account for 71% of the deaths per year …
It would help if you had a good awareness of Vitiligo and healthy living to treat your Vitiligo naturally. This will help you devise a plan to fix Vitiligo by natural means. Vitiligo is a condition in which white patches of skin occur in various areas of the body. This is because the cells that create the pigment (color) …
