Tushita Jain
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30-minute masterclass on Nutrition for Brain Health: Feeding your brain for focus, memory & mental wellbeing
Your brain controls every thought, memory, decision, emotion and movement you make. Yet, many people only start thinking about brain […]
₹299.00 -
Beyond Asanas: Integrating Nutrition and Yoga for Metabolic Health, Recovery and Longevity
Yoga is often associated with flexibility, movement, and stress reduction, but its benefits extend far beyond the mat. Emerging research […]
₹117.00
