Tushita Jain
Practical Vegetarian Meal Planning
Vegetarian nutrition is often reduced to a few familiar questions: Am I getting enough protein? What about B12? Should I avoid […]
₹1,999.00
Why We Eat Beyond Hunger: The Science of Appetite, Cravings & Self-Control
A 30-minute evidence-based masterclass designed to help you understand why you eat beyond physical hunger and what truly drives your appetite, cravings, […]
₹199.00
30-minute masterclass on Nutrition for Brain Health: Feeding your brain for focus, memory & mental wellbeing
Your brain controls every thought, memory, decision, emotion and movement you make. Yet, many people only start thinking about brain […]
₹299.00
Beyond Asanas: Integrating Nutrition and Yoga for Metabolic Health, Recovery and Longevity
Yoga is often associated with flexibility, movement, and stress reduction, but its benefits extend far beyond the mat. Emerging research […]
₹117.00