Snippet from the course
Course Details
Course Duration
1 hour
Course Price
Free
Course Level
All
Course Description
Celebrity sports nutritionist Ryan Fernando was invited as a speaker at XTH AITA NATIONAL COACHES WORKSHOP GOA 2019. Ryan shared his decade long experience of working with athletes with all the reverent coaches. A lot of tips were also shared during the course of presentation.
Key Topics Covered
- Importance of nutrition
- Blood tests for performance
- How to fuel as a tennis player
- Superfoods for performance
- Supplements for tennis players
- Genetic testing for performance
- Why go organic
- Sports drink for tennis players
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