Tennis Nutrition
Celebrity sports nutritionist Ryan Fernando was invited as a speaker at XTH AITA NATIONAL COACHES WORKSHOP GOA 2019. Ryan shared […]
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-by Ryan Fernando
- 356 Students
- Last updated
Course Description
Celebrity sports nutritionist Ryan Fernando was invited as a speaker at XTH AITA NATIONAL COACHES WORKSHOP GOA 2019. Ryan shared his decade long experience of working with athletes with all the reverent coaches. A lot of tips were also shared during the course of presentation.
Key Topics Covered
- Importance of nutrition
- Blood tests for performance
- How to fuel as a tennis player
- Superfoods for performance
- Supplements for tennis players
- Genetic testing for performance
- Why go organic
- Sports drink for tennis players
Curriculum
- 1 Section
- 2 Lessons
- 1 Hour
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