Yoga is often associated with flexibility, movement, and stress reduction, but its benefits extend far beyond the mat. Emerging research highlights the interconnected relationship between yoga, nutrition, metabolic health,.

Cancer-related nutrition is one of the most confusing and fear-driven topics today. This masterclass is designed to cut through myths, headlines, and half-truths and explain, in simple language, what.

Many people eat clean but still face bloating, low energy, sinus issues, gut problems or frequent infections when the weather changes. This happens because immunity, digestion, hormones and the.

This course provides a structured, evidence-based approach to fertility nutrition, covering both natural conception and assisted reproduction (IVF/ICSI). It focuses on the root causes of fertility challenges such as.

PCOS is no longer just a reproductive condition; it is a metabolic, hormonal, inflammatory, and gut-driven disorder affecting women at younger ages than ever before. This advanced PCOS Management.

Satvic Eating Re-Explained: What Works & What’s Myth connects traditional food wisdom with modern nutrition science to show how Satvic principles impact digestion, hormones, metabolism, and long-term health in a.

100 Clean, Healing & Science-Backed Recipes Explore 100 easy, natural, plant-based recipes that help reduce inflammation, support gut health, balance hormones, and boost energy. Perfect for anyone seeking gentle,.

The INC 3-Month Programme for Doctors is designed to help medical professionals integrate practical nutrition strategies into patient care. This program focuses on translating nutrition science into simple, evidence-based.

The INC Annual Membership is designed for those who want more than just theoretical knowledge. Whether you’re a fresh graduate, a practicing dietitian, returning after a career break, or.

The Fatty Liver Reversal Blueprint is a practical, science-backed course that helps you understand what’s happening inside your liver and what you can actually do to reverse the damage..

This masterclass helps you understand genetic reports without fear, over-supplementing, or treating genes as diagnoses. You’ll learn how to read reports correctly and turn genetic insights into practical, food-first.