Step into the world of intelligent bodybuilding with Dr. Mandeep — a celebrated physiotherapist and champion bodybuilder. This course blends science-backed nutrition, high-bioavailability supplements, and injury-proof training techniques to.

Celebrity sports nutritionist Ryan Fernando was invited as a speaker at XTH AITA NATIONAL COACHES WORKSHOP GOA 2019. Ryan shared his decade long experience of working with athletes with.

Workout nutrition revealed: how to fuel your body before, during, and after the workout. When it comes to eating food to fuel your workout performance, it’s not as easy.