Institute Nutrition

Satvic Eating Re-Explained: What Works & What’s Myth

Satvic Eating Re-Explained: What Works & What’s Myth connects traditional food wisdom with modern nutrition science to show how Satvic principles impact digestion, hormones, metabolism, and long-term health in a.

Satvic Recipe Book PDF

100 Clean, Healing & Science-Backed Recipes Explore 100 easy, natural, plant-based recipes that help reduce inflammation, support gut health, balance hormones, and boost energy. Perfect for anyone seeking gentle,.

Fatty Liver Reversal Blueprint: Evidence-Based Protocols

The Fatty Liver Reversal Blueprint is a practical, science-backed course that helps you understand what’s happening inside your liver and what you can actually do to reverse the damage..

Nutrigenomic Analysis: How to Read & Use Your Gene Nutrition Report

This masterclass helps you understand genetic reports without fear, over-supplementing, or treating genes as diagnoses. You’ll learn how to read reports correctly and turn genetic insights into practical, food-first.