Satvic Recipe Book PDF
100 Clean, Healing & Science-Backed Recipes Explore 100 easy, natural, plant-based recipes that help reduce inflammation, support gut health, balance […]
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-by Dt.Nisha Bajaj
- 358 Students
- Last updated
Course Description
100 Clean, Healing & Science-Backed Recipes
Explore 100 easy, natural, plant-based recipes that help reduce inflammation, support gut health, balance hormones, and boost energy. Perfect for anyone seeking gentle, sustainable dietary change.
Inside This Satvic Recipe Book, You’ll Find:
• 100 clinically backed Satvic recipes for daily meals
• Anti-inflammatory, gut-friendly ingredient combinations
• Breakfast, lunch, dinner, snacks & healing beverages
• Recipes designed to support immunity, digestion & hormone balance
• Easy-to-cook meals using Indian, accessible ingredients
• Guidance on Satvic principles & how to apply them practically
• Nutritional notes explaining the science behind each recipe
• A sustainable roadmap for clean, mindful, seasonal eating
Whether you’re looking to improve digestion, boost energy, balance hormones, or simply eat cleaner, this book offers practical, delicious, and easy-to-follow meal ideas suited for every lifestyle.
Curriculum
- 1 Section
- 1 Lesson
- 10 Weeks
- Satvic Diet Recipe Book-11
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