Menopause Nutrition & Lifestyle Masterclass

A practical guide for women and their families to navigate menopause with confidence – through simple food swaps, daily routines, […]

-by Dt.Nisha Bajaj
25 Students
Last updated 2 weeks ago

Overview
Curriculum
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Course Description

A practical guide for women and their families to navigate menopause with confidence – through simple food swaps, daily routines, and mindset shifts that make long-term wellness easy and sustainable.

Curriculum

1 Section
2 Lessons
Lifetime

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Section 1
2
- 1.1
  Lesson 1
  1 Hour
- 1.2
  Lesson 2

Your Instructors

Dt.Nisha Bajaj

Head of Institute Nutrition | Senior Nutritionist | Diabetes Educator | Gut Health Expert | Author

30 Courses
3801 Students

With over 22 years of experience in clinical and digital nutrition, Nisha Bajaj brings depth, empathy, and real-world expertise to Institute Nutrition. Based in Mumbai, she has worked with leading wellness centers and brands like Senzyme, Dr.G Wellness, HealthifyMe, and Elevate, focusing on diabetes education, gut health, and functional nutrition. Nisha is also the author of “Nutrition Aura”, published on Kindle, where she shares her philosophy of balanced, sustainable nutrition for modern living.

Menopause Nutrition & Lifestyle Masterclass

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Menopause Nutrition & Lifestyle Masterclass

Course Description

Curriculum

Your Instructors

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