Certified ChronoObesity Coach Course
Fat gain isn’t just about calories or workouts, timing matters. Your client’s internal clock, or chronotype, determines when they burn […]
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-by Dt.Nisha Bajaj
- 2 Students
- Last updated
Course Description
Fat gain isn’t just about calories or workouts, timing matters. Your client’s internal clock, or chronotype, determines when they burn fat, digest food, and perform best.
This course helps nutritionists, fitness coaches, and wellness experts master chrononutrition and design meal, sleep, and workout plans aligned with each client’s biological rhythm.
You’ll Learn:
Identify chronotypes (Morning Lark, Night Owl, or In-Between)
Understand how timing affects metabolism and fat loss
Build personalized nutrition and fitness plans
Apply proven strategies to manage ChronoObesity
You’ll Get:
Certified ChronoObesity Coach credential
Chronotype Assessment Tool
Practical frameworks for real-world success
Curriculum
- 1 Section
- 4 Lessons
- Lifetime
Your Instructors
