Hi! For at least twenty years I have dedicated my life to understanding the science of food. It has been my life mission to change the way you eat. As a nutrition coach it is my responsibility to educate and guide people towards healthier options and choosing foods that heal the body.
My core philosophy is
- There is no one miracle food
- All diets are bound to fail
- The only sure way to learn how your body balances and accepts food
- Remove foods that are triggers (those that don’t agree with us)
- Find the foods that make your body feel like a million bucks
- Use science like blood testing, allergy testing and genetic testing to guide you with precision.
Ryan is a Certified Sports Nutritionist
At Qua Nutrition, we believe in understanding what you are looking for and gradually modify your diet plans to bringing permanent changes in your life for better health. Changing nutrition behaviour based on your comfort level, age, genes, goals, time lines and other factors determine the success of the Nutrition plan. The nutrition program integrates: