Ryan Fernando

Nutrition Coach

About Me

Hi! For at least twenty years I have dedicated my life to understanding the science of food. It has been my life mission to change the way you eat. As a nutrition coach it is my responsibility to educate and guide people towards healthier options and choosing foods that heal the body.

 

My core philosophy is

  • There is no one miracle food
  • All diets are bound to fail
  • The only sure way to learn how your body balances and accepts food
  • Remove foods that are triggers (those that don’t agree with us)
  • Find the foods that make your body feel like a million bucks
  • Use science like blood testing, allergy testing and genetic testing to guide you with precision.
Ryan is a Certified Sports Nutritionist

Nutrition Training

At Qua Nutrition, we believe in understanding what you are looking for and gradually modify your diet plans to bringing permanent changes in your life for better health. Changing nutrition behaviour based on your comfort level, age, genes, goals, time lines and other factors determine the success of the Nutrition plan. The nutrition program integrates:

  • Blood chemistry
  • Genetics testing
  • Body assessment
  • Time and duration of training
  • Type of training
  • Competition calendars
  • Pre existing medical conditions

RYAN PROFESSIONAL SPORTS NUTRITION PLAN RATE

₹ 125000 + ₹ 22500 for 1 genetic test onwards

6 Months Nutrition Plan
  • Biochemistry Consultation
  • Detailed Dietary Assessment
  • Customized Diet Planning
  • Supplement Strategy
  • Quality Control Check
  • Service Time: 38 hours
Enroll Now

₹ 200000 + ₹ 22500 for 1 genetic test onwards

12 Months Nutrition Plan
  • Biochemistry Consultation
  • Detailed Dietary Assessment
  • Customized Diet Planning
  • Supplement Strategy
  • Quality Control Check
  • Power Breathe
  • Service Time: 68 hours
Enroll Now

₹ RS 250000 ( Inclusive of 3 Genetic tests of Nutrition + Fitness + Personality)

Annual Olympic Nutrition Plan
  • Biochemistry Consultation
  • Detailed Dietary Assessment
  • Customized Diet Planning
  • Supplement Strategy
  • Quality Control Check
  • Power Breathe
  • Genetic Tests- Nutrition + Fitness + Brain panel ( lead-time 30 days)
  • Genetic Tests Integration in Nutrition Plan
  • Service Time: 72 hours
Enroll Now

RYAN NUTRITION PLAN RATE

₹ 177000 + ₹ 22500 for 1 genetic test onwards

6 Months Nutrition Plan
  • Biochemistry Consultation
  • Detailed Dietary Assessment
  • Customized Diet Planning
  • Supplement Strategy
  • Quality Control Check
  • Service Time: 38 hours
Enroll Now

₹ 295000 + ₹ 22500 for 1 genetic test onwards

12 Months Nutrition Plan
  • Biochemistry Consultation
  • Detailed Dietary Assessment
  • Customized Diet Planning
  • Supplement Strategy
  • Quality Control Check
  • Power Breathe
  • Service Time: 68 hours
Enroll Now
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