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Foods To Heal Leaky Gut

The balance of microorganisms living in the digestive tract is essential for healthy gut. Gut microbiome is instrumental in the advancement and growth of many diseases like inflammatory and metabolic disorders, cancer, and as well as depression. Leaky Gut Leaky gut is a disease that causes openings in the lining of the intestinal walls which cause bacteria and food particles to enter into the bloodstream. Intestinal epithelial cells act as a barrier and stops waste particles and food to enter into the bloodstream. However in leaky gut due to microorganism …

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FAQ l Vegan Protein

Question The absorption of vegan protein is poor against animal sources in the body . Is it a myth or fact? Answer Plant proteins are somewhere between 60-80% digestibility on average depending on the source, whereas animal-based sources have been consistently shown to have >90% digestibility. So basically, plant based proteins have lesser bioavailability hence …

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Vitiligo Treatment With Right Nutrition

It would help if you had a good awareness of Vitiligo and healthy living to treat your Vitiligo naturally.  This will help you devise a plan to fix Vitiligo by natural means. Vitiligo is a condition in which white patches of skin occur in various areas of the body.  This is because the cells that create the pigment (color) …

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