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SYNBIOTICS: How Helpful Are They?

“Let food be thy medicine and medicine be thy food” this age-old quote by Hippocrates is the idea of today’s health-conscious population. Eli Metchnikoff, the Russian Nobel prize winner was the first one to recognize the beneficial role of bacteria on the alimentary canal of humans. The health benefits of probiotics and prebiotics, as well …

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Sugar Vs Sugar Free: What Is The Real Difference?

As people look for effective ways to stay healthy or lose weight, the no-sugar diet has gained popularity. Sugar vs sugar free product has become a trend and most discussed topic in Asian Food and Beverage industry as people look for effective ways to stay healthy or lose weight or get rid of other comorbid …

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SHOULD DIETITIANS RECOMMEND SUPPLEMENTS?

The colorful pills and capsules of dietary supplements  seem to have taken over people’s daily plates filled with food. Globally, more than 40% people take some supplement or the other for either bone health, overall well being or to fill their nutrition gaps like athletes for muscle building or vegans to compensate for Vitamin B12 …

SHOULD DIETITIANS RECOMMEND SUPPLEMENTS? Read More »

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