A Community of Teachers and Knowledge Seekers

Food safety (or food hygiene) is used as a scientific discipline describing handling, preparation, and storage of food in ways that prevent food-borne illness. Food safety needs to be maintained farm to fork. That means food safety should start right after the food is harvested, till it reaches the plate of the consumer and …

Sedentary lifestyle has taken up the course with increasing the chances of several non communicable diseases. According to the American Heart Association, sedentary jobs have increased 83 percent since 1950 which nowadays is known as the sitting disease. Health is wealth is an adage extolled as often as it is ignore. While awareness around …

Veganism is a way of living, its the lifestyle you follow. You might want to turn vegan for different reasons, be it to oppose animal agriculture or to adopt a plant based clean diet or for climate change. At present about 8% of the world population identifies themselves as vegans. So, before you jump …

Once in a wedding, one auntyji said to me, “Dieting to karlu beta, Magar kya karu bhookh bhaut lagti hai.” (meaning when i diet i am hungry all the time) she said this while having her fourth Rasgulla (Yes, I was counting). I prayed for her insulin levels and went to greet the newly …

The colorful pills and capsules of dietary supplements  seem to have taken over people’s daily plates filled with food. Globally, more than 40% people take some supplement or the other for either bone health, overall well being or to fill their nutrition gaps like athletes for muscle building or vegans to compensate for Vitamin …

Food safety (or food hygiene) is used as a scientific discipline describing handling, preparation, and storage of food in ways that prevent food-borne illness. Food safety needs to be maintained farm to fork. That means food safety should start right after the food is harvested, till it reaches the plate of the consumer and …

%d bloggers like this: